Souvlaki Tikka Wraps

With summer season here is a meal that will enjoy with family and friends   Ingredients: Souvlaki Pita or Any Pita bread 4 -5 pcs Jar of Indianlife Tikka Masala Sauce 1/2 of red bell pepper 1/2 of green bell pepper 1/2 of yellow bell pepper 1 onion 4 mushrooms 125 -150 g of paneer […]

Sweet, Sensational Indian Carrot Pudding (Gajar Halwa)

Sweet & spicy Indian Carrot Pudding (Gujar Halwa) is one of our favorites and we’re betting it will become one of yours too! Our recipe features finely grated organic carrots, simmered with milk (vegan or dairy) and Indianlife Non-GMO Homestyle Ghee, and seasoned with Indian spices. Gujar Halwa provides vitamin A, Vitamin K, dietary fiber […]

Easy Gluten-Free Millet & Mango Salad

  Millet is most commonly thought of as “bird seed” in the west, but this fast-cooking, healthy grain has been a staple for much of the world for centuries, and with good reason. Naturally gluten-free, millet resembles a delicate yellow couscous when cooked and tastes slightly like corn. Millet contains iron, vegan protein, B vitamins […]

Gluten Free Veggie Burgers

  Summer is the season for healthy outdoor cooking and BBQ! These tasty burgers are perfect for those on gluten-free diets and features quinoa, a versatile “superfood” rich in vegetarian protein.  Quinoa  is gluten free grain, and paired with potatoes, veggies and Indianlife Cilantro Chutney, it makes a delicious burger non-vegetarians will also enjoy. Ingredients: […]

Sprouted Salad with Indianlife Channadal

Are you looking for lunch ideas? Here is an easy and healthy dish, packed with protein and antioxidants. Mung bean sprouts are low in calories, high in protein and provide lot’s of vitamins and minerals. Topped with pomegranate seeds which are very high in antioxidants gives it an excellent taste. Indian life chanadal is also […]

Naan Pizza

  Naan Pizza Preheat oven to 450 degrees F Take any flavour of our Naan Add your pizza sauce Sprinkle some mozzerella cheese Add red, orange or yellow bellpeppers, sundried tomatoes, calamata olives, onions and mushrooms. Sprinkle more cheese Heat in oven for 10-12 minutes. Add seasonings and sea salt as per your requirement Garnish with […]

Bhel Puri Mix

  This is the most commonly sold fast food in the streets of Mumbai that is very nutritious. Every bhelwala in each street corner has his own blends of chutneys and masalas. Bhel is a delectable combination of puris, puffed rice, sev, onions, potatoes, raw mango and chutneys. The proportions of the various chutneys can […]

Ginger Lime or Lemon Tea

Ingredients: 1 -2 Tablespoons of grated fresh ginger 2 -cups of water 1/2 lime or lemon  or 2 tablespoons of lime or lemon 1-2  tablespoons honey or agave nectar Directions: Peel ginger and grate. Boil the ginger in water for 12-15 minutes. Boil longer for stronger tea. Remove from heat and add lime or lemon […]

Vegetarian Chilli

Here is a great recipe for the winter months. It is packed with protein, high in fibre and tastes delicious especially when it is served hot with Indianlife Naan. Ingredients: ¼ cup olive oil 2 stalks of celery (chopped) 1 onion (chopped) 2 carrots (grated) 1 small jalapeno pepper 2 cloves of garlic (chopped) 1 […]

Baked Indianlife Wrap Chips with Red Pepper Hummus

This is a great appetizer, very healthy as the wraps are baked and the red pepper hummus is high in protein as well. Spelt is an ancient grain with modern benefits. Many people who can’t eat wheat find spelt easy to digest. Great nutty flavor, more B vitamins than wheat, iron and lots of heart […]

Meal Ideas

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    • The chowdown on chutneys & menu ideas

      Chutneys originated in India as a way of preserving food from the harvest, and as part of Ayurvedic medicine. These tasty relishes created from fresh-ground fresh fruits or vegetables, herbs and roasted spices have a long history tracing back to 500 BC. In India chutneys are served with almost every meal. There are as many different chutneys as there are…
    • Indian spices: A journey of history and flavor

      Aromatic, healthy Indian spices are the secret behind the rich and complex flavors of Indian cuisine. Indian spices are as rich in history and health benefits as they are flavor. Indian spices are ground from a variety of plants native to the Indian subcontinent and surrounding South Asia. Cultivated for centuries, Indian spices were once a form of currency. In…

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