Mediterranean Veggie Wraps

Summer outings call for fresh, healthy foods that are easy to pack and prepare – like these Mediterranean Veggie Wraps from California Organics Restaurant & Market in Nevada, California. Our large wraps are vegan, made with organic flour and Non-GMO Project verified. Strong enough to roll up the toughest fillings without breaking, they’re available in a rainbow of colors and flavors! All reasons why our wraps are favorites of professional chefs in delis, restaurants and cafes across North America.

California Organics in Nevada, California showcases honest flavors made from scratch – and featuring our Indianlife wraps in some of their favorite creations. One taste and their Mediterranean Wrap is sure to become one of your favorites too! Use the hummus of your choice in this recipe, but we’ve included our tried-and-true Red Pepper Hummus here for your convenience.

This recipe is easy to customize. Determine the vegetable and cheese proportions based on how many wraps you are making, and substitute any Indianlife Large Wrap for the Tortilla Wraps.

You’ll find Indianlife Wraps at California Organics Market and at grocers and natural food markets across North America.

Mediterranean Wrap from California Organics Restaurant

Ingredients

1/2 Cup Hummus (Your choice or try our Red Pepper Hummus recipe below)

Indianlife Tortilla Wraps

Lettuce or Assorted Salad Greens

Thin-sliced Fresh Cucumber

Grated Carrots

Sprouts (Any variety)

Sliced or diced red or yellow onion

Diced Fresh Tomato

Kalamata olives cut in half without pits

Low fat feta cheese or non-dairy cheese substitute

Instructions

Spread approximately 1/4 cup hummus over each wrap

Layer lettuce and the rest of ingredients over the hummus, spread olives and crumbled Feta cheese over all. Roll up and secure with wooden picks. Cut in half. Enjoy!

Red Pepper Hummus

Ingredients

  • 1 cup boiled Chick Peas
  • 3 cloves of Garlic
  • 1 tablespoon Lime (juice)
  • 1/2 teaspoon Indianlife Ground Cumin
  • 2 tablespoons Olive Oil
  • 1 teaspoon Salt
  • 1 tablespoon Water
  • 1/2 Red Bell Pepper
  • Instructions

    Combine all ingredients in blender or food processor and blend till smooth consistency. Recommended: Blend together Olive Oil and Lime Juice first, then add the other ingredients, blend to smooth and add the water last. Use the water to help you reach the exact consistency you desire. Add a bit more if you need to, or you may choose to omit it.

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