One taste and you’ll know why this dish, also called “Chole”, is one of the most popular dishes in an Indian restaurant. Fiber-rich organic garbanzo beans onions and tomatoes are simmered in our signature curry sauce. Served with traditional vegetable basmati rice and our Organic Whole Wheat Chapati.
Bombay Garbanzo Ingredients:
Curry: organic garbanzo beans (chickpeas), filtered water, onions, garlic, green chilies, ginger, tomato paste, sea salt, cilantro, sunflower oil, corn starch , cane juice, herbs and spices.
Rice: Basmati rice, green peas, carrots, onions, green chilies, salt, sunflower oil, herbs and spices.
Chapati: organic whole wheat flour , filtered water, sunflower oil and sea salt. Contains: wheat and mustard seeds.
Allergy information: This product is manufactured in a facility which processes peanuts, tree nuts, wheat and milk products.
Cooking / Heat Directions :
Microwave (1000 watts): 1. Separate chapati from meal 2. Make 2 to 3 small slits in film over the curry portion for steam to escape. 3. Microwave on HIGH for 5 6 minutes. Tray will be hot; use caution and support when removing from microwave. 4. Peel back film over the meal, stir curry and rice and let stand for 1 minute. 5. Remove film from chapati and microwave for 20-30 seconds. 6. Enjoy your authentic Indian Meal! Conventional Oven Preheat oven to 375°F (190 °C). 1. Separate chapati from meal 2. Make 2 to 3 small slits in film over the curry portion for steam to escape. 3. Place tray on a baking sheet and bake on middle rack of the oven for 20 25 min. Stir the rice half way through cooking time. Tray will be hot; use caution and support when removing from oven. 4. Peel back film stir curry portion and stir, let stand for 1 min. 5. Remove film from chapati and place on baking sheet and bake on middle rack for 4 – 5 minutes or heat on a hot plate for 1 minute or more each side as desired. 6. Enjoy your authentic Indian meal!
12 x 342g (4.60kg/case)