Masala Wrap with Chickpea & Wild Rice

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Product Description

White and Wild rice with Chickpeas and chickpea noodles combined with mango chutney and very nutritious as its high in protein. It is delicious and satisfying with a spicy wrapper is made with organic flour and different aromatic spices.

Nutritional Facts (US Version )
Nutritional Facts(Canadian Version )

SKU: 77776200236
Thawed: As individual microwaves and ovens vary; these are guidelines. Microwave:Remove Wrap from bag. Place seam side down on microwaveable plate. Zap Wrap on ~1 Wrap at a time:1 to 1 1/2 minutes. Wait 1 minute before you bite, then eat away! Caution: The filling is very hot! Oven: Heat oven to 375ºF/190ºC. Remove Wrap from bag. Place seam side down on baking sheet. Bake for 5 -10 minutes, then serve. From Frozen: Heating Instructions: Oven: Preheat oven to 350ºF/ 175ºC. Remove wrap from bag. Wrap it in foil and cook for 50-55 minutes. Microwave:Remove wrap from bag. Place seam side down on microwaveable plate. Zap Wrap on ~1 Wrap at a time:1 to 1 1/2 minutes. Turn over. Cook 1 - 1 1/2 minutes. Wait 1 minute before you bite, then eat away! Caution: The filling is very hot!
Filling: Organic chicpeas, garlic, ginger, tomato, onion, green pepper, red pepper, salt, cilantro, cumin, mustard seeds, green chili, turmeric, coriander Wrap: Organic whole wheat flour, organic unbleached flour, water, non-gmo canola oil, garlic, salt, cumin, corinder, cilantro, vinegar Sev: Chickpea flour, salt, red chili powder, garlic powder, non gmo canola oil and turmeric Wild Rice: Par boiled white rice, wild rice, water, non-gmo canola oil, garlic, green onions, salt, pepper, cilantro

Product Description

White and Wild rice with Chickpeas and chickpea noodles combined with mango chutney and very nutritious as its high in protein. It is delicious and satisfying with a spicy wrapper is made with organic flour and different aromatic spices.

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