top of page
Ross Plumer

Vegetable Stir Fry in Coconut Cashew Sauce









Vegetable Stir fry in Coconut Cashew Sauce

Ingredients:

  1. ½ green bell pepper chopped in long thin pieces

  2. ½ red bell pepper chopped in long thin pieces

  3. ½ red onion chopped in long thin slices

  4. 1 cup sugar snap peas with shell(remove the ends)

  5. ½ cup broccoli cut in pieces

  6. ½ cup zuchini chopped in thin slices

  7. 1 green chilli finely chopped(optional)

  8. 1 clove of garlic finely chopped

  9. Indianlife coconut cashew sauce

  10. 2 tablespoons olive oil

  11. Chopped coriander for garnish

Wash and cut all the vegetables

In a pan heat up the olive oil on medium heat

Add the onions, garlic and green chilli let it sauté for a bit

Add all the vegetables and stir and cook on medium heat for about 10-15 minutes

(vegetables should still be crispy)

Then add the jar of Indian Life coconut cashew sauce to the veggies, stir

Cook for 10 minutes

Garnish with coriander

Serve hot with noodles or with rice

Enjoy the delicious stir fry!

Including a lot of colours of vegetables in your diet enables you to get a variety of nutrients. Combining these vegetables in an all natural vegan sauce that is coconut based with a creamy cashew crunch makes it a very tasty dish. Children as well as adults would enjoy this dish.

6 views0 comments

Recent Posts

See All

Comments


bottom of page